Whey Protein with Whole Milk & Banana

Gluten Free!

High Protein!

Vegetarian!

Nuts Free!

Egg Free!

459kcal

Easy

Serves 1

Carbs: 0g

Protein: 0g

Fat: 0g

Sugar: 0g

Preparing time: 1 min

Cooking time: 0 min

Post workout meal

Bananas are an excellent source of potassium and vitamin B6, fibre & carbohydrate.

Ingredients

500 ml full fat milk (we recommend Avonmore protein milk)

15 g whey protein any flavor

1 banana

1. Pour 500mls milk and 15g whey protein into a shaker and shake hard until mixed through.
2. Enjoy the banana on the side.