Banana Nut Porridge
Breakfast
684kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 0 mins
Greek yogurt is low in lactose so can be a suitable option for lactose intolerance
Use allergy free-range if required*
Ingredients
0.5 medium banana
40 g oats*
2 tbsp greek style 0% natural yogurt*
135 ml almond milk
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
12 pecan nuts
Directions
1. Mash banana with a fork in a bowl. Add oats, yogurt, almond milk, vanilla, and cinnamon. Stir to combine.
2. Refrigerate at least 6 hours.
3. Serve cold, topped with chopped pecans.
For best results use a ripe banana.
Serve and Enjoy.