Caramelised Banana with Porridge, with a Glass of Milk
Use allergy free if required*
40 g oats*
750 ml full fat milk (we recommend Avonmore protein milk)
1 medium banana
2 tsp olive oil
0.25 tsp vanilla extract
0.5 tsp ground cinnamon
1 tbsp chia seeds
1. Cook your porridge as per packet directions with 500ml full fat milk.
2. Heat a small saucepan over the medium heat. Add the olive oil, maple syrup, a sprinkle of cinnamon and the vanilla extract. Allow to bubble for a minute. Then add the sliced banana. Cook for 2 to 3 minutes, until the banana is plump and golden.
3. Top the cooked porridge with the caramelised banana.
4. Enjoy with a glass of 250ml milk.