Carrot Sticks & Hummus
Snack
171kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 0 mins
Family friendly
The Hummus makes 6 portions so divide and freeze the rest for next time
Great for dips at Dinner party
Ingredients
1 carrot
400 g chickpeas
2 tbsp greek style 0% natural yogurt*
2 garlic cloves
1 tbsp lemon juice
1 chilli
0.25 tsp salt
1 tsp black pepper
0.25 tsp paprika
2 tbsp olive oil
Directions
1. Cut the carrot into sticks.
2. Drain and rinse the chickpeas. Combine all the other ingredients into a blender or food processor until smooth.
3. If you need more liquid to make a nice consistency, add a bit more yogurt.
4. Place in refrigerator.
5. Dip carrot sticks into hummus as a healthy snack.
Serve and Enjoy.