Cheese Hamburger with Wholemeal Bap with Glass of Milk
Use allergy free if required*
1 beef burger
1 wholemeal bap*
1 tsp tomato ketchup
1 tsp extra light mayonnaise*
1 handful lettuce
1 slices tomatoes
1 slices onion
1 slices cheddar cheese
250 ml full fat milk (we recommend Avonmore protein milk)
1. Grill burger on each side for 5 to 6 mins, depending on how well done you like it.
2. While the burger is grilling, Cut the bap in 2 and add mayo, ketchup, lettuce, tomato and onion.
3. Place burger on top of salads, join them together and enjoy with a glass of milk.