Hamburger (low fat) with Wholemeal Bap with Side Salad
Use gluten free if required*
Use vegan mayo for egg allery if required*
78 g beef burger
1 wholemeal bap*
1 tsp extra light mayonnaise*
1 tsp tomato ketchup
handful mixed leaves
5 cherry tomatoes
5 slices cucumber
0.5 bell pepper
0.5 red onion
1. Grill burger on each side for 5 to 6 mins, depending on how well done you like it.
2. While the burger is grilling, Cut the bap in 2 and add mayo, ketchup)
3. Place burger on top of salads, join them together and enjoy with the side salad (mixed salad leaves, tomatoes, cucumber, pepper and onion).