Mac& Cheese


Serves 4
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 20 mins
Post workout meal
Family friendly


300 g macaroni*

253 ml provamel soya cream

25 g english mustard

15 g light tahini

25 g nutritional yeast

4 garlic cloves

250 g Broccoli

242 g mushrooms

200 g vegan quorn chicken pieces

1 tbsp ground turmeric

1 tbsp smoked paprika

0.5 tsp onion powder

5 g coconut oil


1. Cook macaroni according to packet instructions
2.Heat coconut oil in pan on medium-high heat & add chopped mushrooms, 2-3mins
3.Add quorn, 2 mins
4.Add crushed garlic, 1min
5.Add onion powder & mustard, 1 min
6.Pour in soya milk, tahini, turmeric & smoked paprika, stir and turn down heat to low

7.Consistency is pretty thick so I added some boiling water to thin out slightl

8.Steam chopped broccoli in the meantime, 5 mins
9.Once quorn and veggies cooked through take off the heat and stir in nutritional yeast

10.Add In macaroni & broccoli

Serve and Enjoy.