Warm Chicken Mango Salad with Cashew Nuts


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 20 mins
Family friendly

Pre-cook the night before for lunch on the go


1 chicken fillet

30 g mixed leaves

1 mango

4 red seedless grapes

6 cashew nuts

2 scallions

5 basil leaves

1 tsp rice vinegar

1 tbsp olive oil

pinch salt

pinch black pepper


1. Preheat your oven to 200°C (fan 180°C/gas mark 6).
2. Bake chicken for approx 20 mins until cooked through.
3. Place all the dressing ingredients in a food processor and blend for a few seconds.
(Half mango, 2 chopped scallions, 5 basil leaves, rice vinegar, olive oil, salt and pepper)
4. Cut the chicken into slices.
5. Coat the salad leaves in a little of the dressing.
6. Add the the other half sliced mango, grapes, nuts and chicken.
7. Drizzle over the dressing and serve.

Serve and Enjoy.