Join now and start your new healthy lifestyle today
Weekly Meal Plans
1000’s of healthy recipes with everyday food – each meal having up to 60 swap options allowing you to stay within your calorie goals to lose, maintain or gain muscle.
Dietary requirements catered for – gluten, nuts, dairy, vegetarian and more. You can filter by ingredients to help you choose a meal you like.
When it’s time to go shopping, click on the ingredients you need and add to your shopping list so you’ll have everything you need to get cooking.
Track your progress
Keep track of your progression by recording your weight, measurements and body fat.
Loyalty program – discounts for our members from some well-known businesses such as Skechers, The Health Store, Run Hub and more.
You can follow Marie & Edel on Instagram and all other social media channels to keep you motivated with exercise and nutritional tips.
Facebook members page for advice and support
Hints & Tips – on healthy food and lifestyle
Our mission is to allow people to eat the food they love and to permanently change their eating habits not for a week, a month or a year but for life
Read how Marie lost over 3 stone following the plan.Maries Story
GET INSTANT ACCESS TO YOUR MEAL PLAN THAT YOU CAN ACTUALLY STICK TO