We are delighted to have collaborated with Clodagh from Nonna Diary. We have designed our very own 12-week Nonna Diary to help people keep track of their food, goals, exercise, and water.
Marie used this diary while losing weight and found that writing everything down makes you far more accountable and also you become very aware of the amount and type of food you are eating while also making you more mindful of water and exercise.
Nonna Diary will keep you accountable. You can visually see your progress and it is a great reference to look back at on as to what you did the week you had a weight loss. We wanted to create something together which can prove goals can be achieved and to help our clients to reach their goals.
You can buy your own diary for just €11.99Buy Now