Whey Protein with Whole Milk
500 ml full fat milk (we recommend Avonmore protein milk)
15 g whey protein
1. Pour 500mls milk and 15g whey protein into a shaker and shake hard until mixed through.
Milk is the best source of calcium that we can give our body. Milk helps improve heart health, bones. teeth, it rehydrates, helps your skin & Vitamin intake.