2 Burgers with Wholemeal Bap
Lunch
850kcal
Easy
Serves 1
Beef
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 6 mins
Post workout meal
Family friendly
Use allergy free-range if required*
Ingredients
2 beef burger
1 wholemeal bap*
1 tsp extra light mayonnaise*
30 g mixed leaves
1 slices tomatoes
1 slices onion
Directions
1. Grill burgers on each side for 5 to 6 mins, depending on how well done you like it.
2. While the burgers are grilling, Cut the bap in 2 and add mayo, ketchup, lettuce, tomato and onion.
3. Place burgers on top of salads, join them together and enjoy.
Serve and Enjoy.