2 Burgers & Glass of Milk

Lunch

696kcal
Easy
Serves 1
Beef
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 6 mins
Post workout meal
Family friendly

Use vegan mayo if egg allergy*

Ingredients

2 beef burger

2 tsp extra light mayonnaise*

2 tsp tomato ketchup

30 g mixed leaves

2 slices tomatoes

2 slices onion

250 ml full fat milk (we recommend Avonmore protein milk)

Directions

1. Grill burger on each side for 5 to 6 mins, depending on how well done you like it.
2. Once burger is cooked, add mayo, ketchup, lettuce, tomato and onion to the top of the meat.
3. Enjoy with a glass of milk.


Serve and Enjoy.