Baked Tomatoes on Toast


Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 15 mins
Family friendly

Nutritional value per serving.

Use allergy free-range if required*


8 tomatoes

15 cherry tomatoes

1 tsp mixed herbs dried

2 tsp fresh chives

2 tbsp wholemeal breadcrumbs*

4 tsp parmesan cheese grated

4 slices wholegrain bread*

1 pinch black pepper


1. Preheat the oven to 180°C (fan 160°C/gas mark 4).
2. Half all of the tomatoes
3. Grate the cheese or use already grated cheese.
4. Arrange the tomatoes, cut sides up, on a baking sheet. Sprinkle with the dried herbs and chives and season with black pepper. Roast for 10 minutes, then sprinkle the breadcrumbs and grated parmesan cheese over them. Roast for 5 more minutes.
5. While the tomatoes are baking, toast the bread.
6. Serve the baked tomatoes with the toast.

Serve and Enjoy.