Banana & Peanut Butter Smoothie & Handful of Nuts
Breakfast
687kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 0 mins
For best results use a ripe banana.
Ingredients
1 medium banana
100 ml full fat milk (we recommend Avonmore protein milk)
4 tbsp greek style 0% vanilla yogurt
2 tbsp peanut butter
5 ice cubes
20 g whey protein any flavour
30 g mixed nuts
Directions
1. Peel and roughly chop the banana.
2. Blend all of the ingredients together until smooth.
3. Serve with handful of nuts.
Serve and Enjoy.