BLT in a bowl with Eggs and Brown Bread
Lunch
453kcal
Easy
Serves 1
Bacon
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 4 mins
Cooking time: 10 mins
Post workout meal
Family friendly
Use allergy free if required*
Ingredients
2 bacon rashers
1 whole egg
1 handful lettuce
5 cherry tomatoes
6 slices cucumber
1 scallions
1 slices soda bread*
1 tsp butter*
Directions
1. Cook rashers under the grill to your liking.
2. Boil egg for 8-10 mins – allow to cool. Peel and cut into pieces.
3. Prepare chopped tomatoes, cucumber and scallion and lettuce in a bowl.
4. Mix egg with salad.
5. Cut cooked rashers into pieces and mix into bowl of salad
6. Serve with bread.
Serve and Enjoy.