Bowl of Porridge – 60g (with water) with Banana & Peacan Nuts


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 0 mins
Cooking time: 5 min
Family friendly

Allergy information:
Use allergy free if required*


60 g oats*

150 ml water

1 medium banana

8 pecan nuts


Hob method:
1. Put the oats in a saucepan, add the water.
2. Bring to the boil and simmer for 3 minutes, stirring continuously.
Microwave method:
1. Mix the oats, water (allowing about an inch over the oats)
2. In a large microwave proof bowl, then microwave on high for 20.5 minutes, stirring halfway through.
3. Once porridge is cooked serve with chopped banana and nuts on top.

Try soaking the oatlets in water in the fridge overnight for a shorter cooking time.

Serve and Enjoy.