Bowl of Porridge with Almond Milk & Protein Shake
Breakfast
524kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 0 mins
Cooking time: 5 min
Family friendly
Use allergy free if required**
Ingredients
40 g oats*
250 ml almond milk
15 g mixed seeds
60 g whey protein any flavour
500 ml water
Directions
1. In a pan add the almond milk and porridge oats.
2. Bring the mixture to boil then reduce to a simmer. Keep stirring for around 3 minutes until the mixture thickens.
3. Make up protein shake and serve.
Serve with fruit of your choice
Serve and Enjoy.