Cajun Chicken Wrap


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 0 mins
Cooking time: 10 mins
Post workout meal
Family friendly

Greek yogurt is low in lactose so can be a suitable option for lactose intolerance

Use allergy free if required*


1 chicken fillet

1 wholemeal wrap*

2 tbsp greek style 0% natural yogurt*

0.25 red bell pepper

2 slices red onion

2 cherry tomatoes

1 handful mixed leaves

1 tbsp olive oil

1 tbsp cajun spice


1. Place chicken strips, cajun spice and oil in a bowl, cover and set aside for 10 minutes.
2. Place the chicken strips in the pan and cook through for 10 mins approx. Transfer to a plate and keep warm.
3. Top tortilla with yogurt, add chicken and salad mix.

Serve and Enjoy.