Caramelised Banana with Porridge, with a Glass of Milk

Breakfast

Ingredients

40 g oats*

750 ml full fat milk (we recommend Avonmore protein milk)

1 medium banana

2 tsp olive oil

0.25 tsp vanilla extract

0.5 tsp ground cinnamon

1 tbsp chia seeds

Directions

1. Cook your porridge as per packet directions with 500ml full fat milk.
2. Heat a small saucepan over the medium heat. Add the olive oil, maple syrup, a sprinkle of cinnamon and the vanilla extract. Allow to bubble for a minute. Then add the sliced banana. Cook for 2 to 3 minutes, until the banana is plump and golden.
3. Top the cooked porridge with the caramelised banana.
4. Enjoy with a glass of 250ml milk.

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