Chicken Breast Pizzaiola
Dinner
427kcal
Easy
Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 30 mins
Post workout meal
Family friendly
Ingredients
2 chicken fillet
66 g edam cheese
1 onion
1 garlic cloves
1 tsp olive oil
400 g can chopped tomatoes
1 vegetable stock cube* use organic if possible
0.5 litre water
0.5 tsp dried oregano
1 pinch salt
1 pinch black pepper
160 g basmati rice
Directions
- Season chicken with salt & pepper.
- Grate Edam cheese in a bowl.
- Preheat oven to 200 Celcius.
- Sautee diced onion & garlic in olive oil until soft.
- Add can of tomatoes & 0.5 litres of stock to the onion and garlic. Cook for 7 mins until hot.
- Cover the chicken breast with the tomato sauce and top with grated cheese & oregano.
- Bake in the oven for 10 mins until cheese becomes golden brown.
- While chicken is cooking – cook rice as per package instructions.
Serve and Enjoy.