Chicken Kebab and Couscous Salad


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 7 mins
Cooking time: 20 mins
Post workout meal
Family friendly

Pre-cook the chicken and couscous and add to salad in a for lunch the next day


1 chicken fillet

1 mango

1 red bell pepper

1 yellow bell pepper

1 red onion

8 cherry tomatoes

0.5 avocado

1 handful mixed leaves

1 tbsp coconut oil

0.5 lemon juice

83 g couscous


1. Cut chicken, onions, peppers and mango into chunks.
2. Cook quinoa as per package instructions.
2. Skewer the chicken, onion, peppers, mango and tomatoes onto sticks.
3. Melt coconut oil and brush all over then sprinkle the chili flakes on – grill or oven bake until chicken is cooked through.
4. In the meantime prepare the salad by finely chopping your onions, peppers, tomatoes and avocado.
5. Mix all ingredients in a salad bowl with mixed leaves add spices if required.
6. To serve squeeze lemon juice over the bowl of couscous and salad.

Serve and Enjoy.