Chicken Sandwich with Cully and Sully Vegetable Soup 400g

Lunch

583kcal
Easy
Serves 1
Chicken
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 4 mins
Cooking time: 20 mins
Post workout meal
Family friendly

Allergy Information:
use allergy free if required*

Ingredients

1 chicken fillet

1 handful rocket leaves

4 cherry tomatoes

4 slices cucumber

2 slices red onion

2 slices wholemeal bread*

400 g cully and sully vegetable soup

Directions

1. You can either boil the chicken in a saucepan or for flavor sprinkle spice of your choice (cajun, paprika, chili, etc) over the raw chicken and bake in the oven until cooked through (approx 20 mins).
2. In the meantime prepare the salad by finely chopping your onions, cucumber and tomatoes.
3. Mix all ingredients in the salad bowl with spices if required.
4. Once the chicken is cooked remove from oven – cut into cubes and add to the salad
5. Place mix between the 2 slices of bread.
6. Heat soup as per package instruction.


Serve and Enjoy.