Chicken Stir-Fry
Dinner
534kcal
Easy
Serves 1
Chicken
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 7 mins
Cooking time: 13 mins
Post workout meal
Allergy Information:
Use allergy free if required*
Ingredients
2 chicken fillet
0.5 green bell pepper
0.5 yellow bell pepper
4 mushrooms
0.5 onion
1 tbsp olive oil
1 pinch black pepper
1 carrot
8 string beans
1 tbsp soy sauce*
Directions
1. Heat the oil in a frying pan.
2. Add the chicken and cook thoroughly.
3. Add the mixed chopped vegetables and stir well.
4. Keep stirring until vegetables are cooked but still crisp.
5. Add the beans and cook for a further 3–5 minutes.
6. Add the soy sauce and mix thoroughly.
Note:
Pre-cook the night before for on the go lunch
Serve and Enjoy.