Chicken Vegetable Bake

Dinner

Ingredients

500 g mixed vegetables

500 g chicken boneless & skinless

150 g grated cheddar and mozzerela

1 onion

2 pinch black pepper

4 sage leaves

25 g butter*

15 g plain flour

350 g full fat milk (we recommend Avonmore protein milk)

1 pinch salt

150 g wholemeal breadcrumbs*

Directions

1. Fill a casserole dish with vegetables and chicken or turkey (can be leftovers).
2. Chop onions and spread over vegetable and chicken.
3. Season with salt & pepper.
4. Heat oven to 180 degrees.
5. Mix flour, butter and milk in a mixing bowl – then cook in a saucepan for approx 6 mins.
6. Add sage (chopped or dry mixture) and grated cheese to the flour, milk and butter and mix well.
7. Pour the mixture over the vegetables and chicken/turkey.
8. Sprinkle with breadcrumbs and bake for approx 30 mins until the top is brown.

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