Chickpea & Side Salad


Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 5 mins
Cooking time: 2 mins

Nutritional value per serving


400 g chickpeas

1 lemon juice

1.5 red onion

1 tsp ground coriander

1 tsp fresh mint

1 green chilli

1 tbsp olive oil

2 handful mixed leaves

16 cherry tomatoes

10 slices cucumber

1 bell pepper


1. Heat a pan until it’s smoking hot, then add drained and rinsed chickpeas and cook for about 1 minute, until the shiny moisture from the chickpeas disappears.
2. Chop all the onion, coriander, ginger, mint and chilli and add to the squeezed lemon juice, olive oil and stir for about 30 seconds.
3. Serve mixed with couscous and side salad (mixed salad leaves, tomatoes, cucumber, pepper and 0.5 onion).

Pre-cook the night before for on the go lunch

Serve and Enjoy.