Creamy Hummus Dip with Pitta Bread and Vegetable Sticks


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 0 mins
Family friendly


2 tbsp chickpeas

0.5 lemon juice

1 tbsp greek style 0% natural yogurt*

0.25 tsp paprika

0.25 tsp ground cumin

1 garlic cloves

1 wholewheat pitta bread*

1 carrot

1 celery stalk


1. Put the chickpeas, lemon juice, yogurt, oil, spices, and peeled garlic in a bowl.
2. Using a hand blender, mix together until smooth.
3. Serve with the pitta bread strips and carrot and celery sticks.


Make the hummus the previous evening and store it in the fridge. As well as saving time, the flavors will have time to develop.

Serve and Enjoy.