Creamy Prawns


Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 8 mins
Cooking time: 10 mins
Post workout meal


80 g raw prawns large

60 g cream cheese light Philadelphia

1 garlic cloves

1 tsp olive oil

0.5 courgette

5 cherry tomatoes


1. Place olive oil in a pan on medium heat. Add crushed garlic and fry for 1-2 minutes.
2. Add the halved cherry tomatoes and sliced courgettes to the pan and cook until tender.
3. Add the cream cheese to the pan and stir well allowing to melt.
4. Add the prawns to the sauce and allow sauce to simmer until prawns turn pink for approximately 5-10 minutes.

Serve and Enjoy.