Fancy Beans on Toast

Lunch

Ingredients

1 red bell pepper

4 spring onions

3 tbsp water

420 g reduced sugar baked beans

10 mushrooms

16 cherry tomatoes

4 slices wholemeal bread*

4 tsp butter*

pinch black pepper

Directions

1. Prepare the vegetables by chopping the peppers, onions, tomatoes and mushrooms.
2. Put the pepper and spring onions into a large saucepan with 3 tbsp. of water. Cook for 2-3 minutes over low heat, until the water has evaporated.
3. Add the beans. mushrooms & cherry tomatoes to the saucepan and continue heating for 5 – 6 mins, stirring often.
4. Meanwhile, toast the bread.
5. Spread each piece of bread with the spread. Pile the beans on to the toast and serve, sprinkled with black pepper.

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