Hamburger (low fat) with Wholemeal Bap with Side Salad

Lunch

Ingredients

78 g beef burger

1 wholemeal bap*

1 tsp extra light mayonnaise*

1 tsp tomato ketchup

handful mixed leaves

5 cherry tomatoes

5 slices cucumber

0.5 bell pepper

0.5 red onion

Directions

1. Grill burger on each side for 5 to 6 mins, depending on how well done you like it.
2. While the burger is grilling, Cut the bap in 2 and add mayo, ketchup)
3. Place burger on top of salads, join them together and enjoy with the side salad (mixed salad leaves, tomatoes, cucumber, pepper and onion).

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