Mashed Avocado & Roasted Tomatoes on a Bagel
Lunch
436kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 2 mins
Cooking time: 10 mins
Post workout meal
Family friendly
For Gluten free use GF bagel
Ingredients
1 Multiseed Fitzgerald's bagel
0.5 avocado
8 Baby plum tomatoes
1 tsp rapeseed oil
1 tsp olive oil
1 pinch Pink Himalayan
1 pinch black pepper
Directions
1.Preheat fan oven to 200 degrees
2.Place tomatoes on a baking tray in 1 tsp of oil
3. Cook for 10 mins
4. Toast bagel
5.Mash avocado and add pinch salt & pepper
6. Using a fork mash avo on bagel and pop tomatoes on top
Serve and Enjoy.