Chicken Fried Rice

Chicken Fried Rice

This tasty chicken fried rice dish can be on your table in less than 20 mins.

Serves 4

• 130 g brown rice
  
• 1 tbsp olive oil
  
• 1 tbsp sesame seeds
  
• 4 chicken fillet
•  1 carrot
  
• 1 whole egg
  
• 4 spring onions
  
• 1 tbsp soy sauce*
  

Directions

1. Prepare rice according to package directions and chill.
2. To prepare chicken-fried rice, heat 0.5 tbsp. each of olive oil and sesame oil in a large skillet over medium-high heat.
3. Season chicken with salt and pepper. Add diced chicken and stir-fry until cooked. Remove from skillet and reserve.
4. Add 0.5 tbsp. each of olive oil and sesame oil to skillet and heat; add chilled rice and carrots.
5. Stir-fry until rice is fully heated.
6. Add beaten egg and stir-fry until cooked.
7. Add spring onions and soy sauce and stir-fry until blended.