Whey Protein, Milk & Banana
Bananas are an excellent source of potassium and vitamin B6, fibre & carbohydrate.
15 g whey protein any flavour
300 ml full fat milk (we recommend Avonmore protein milk)
1 medium banana
1. Pour 300mls milk and 15g whey protein into a shaker and shake hard until mixed through.
2. Enjoy the banana on the side.