Whey Protein, Milk & Banana
Snack
331kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 1 min
Cooking time: 0 min
Post workout meal
Bananas are an excellent source of potassium and vitamin B6, fibre & carbohydrate.
Ingredients
15 g whey protein any flavour
300 ml full fat milk (we recommend Avonmore protein milk)
1 medium banana
Directions
1. Pour 300mls milk and 15g whey protein into a shaker and shake hard until mixed through.
2. Enjoy the banana on the side.
Serve and Enjoy.