3 Boiled Eggs with an Apple

Breakfast

Gluten Free!

High Protein!

Lactose Free!

Vegetarian!

Nuts Free!

Dairy Free!

317kcal

Easy

Serves 1

Egg

Carbs: 0g

Protein: 0g

Fat: 0g

Sugar: 0g

Preparing time: 3 mins

Cooking time: 10 mins

Post workout meal

Family friendly

On the go

Can be eaten warm or cold

Ingredients

3 whole egg

1 apple

Directions

1. Place your eggs in a pot and cover with cold water by 1 inch. Bring to a boil over medium-high heat, then cover, and cook for 8 to 10 minutes. Allow to cool and peel off shell.
2. Peel and chop up apple and enjoy with the eggs.