Whey Protein with Milk
Snack
Gluten Free!
High Protein!
Vegetarian!
Nuts Free!
Egg Free!
310kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 1 min
Cooking time: 0 min
Post workout meal
Ingredients
300 ml full fat milk (we recommend Avonmore protein milk)
30 g whey protein any flavour
Directions
1. Pour 300mls milk and 30g whey protein into a shaker and shake hard until mixed through.
Serve and Enjoy.