Alpen Light Cereal Bar with Energy Booster Smoothie
Snack
518kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 2 mins
Cooking time: 0 mins
Family friendly
(nutritional value based on an average Alpen bar)
Ingredients
1 alpen light cereal bar
1 medium banana
200 ml full fat milk (we recommend Avonmore protein milk)
30 g whey protein vanilla
1 tbsp peanut butter
1 pinch ground cinnamon
Directions
1. Blitz all ingredients in a blender and sprinkle with cinnamon.
2. Enjoy with bar.
Serve and Enjoy.