Avocado Eggs with Brown Soda Bread


Serves 2
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 12 mins

Nutritional value per serving.

Use allergy free-range if required*


4 egg

1 avocado

1 pinch salt

1 pinch black pepper

0.25 tsp garlic powder

0.25 tsp chilli powder

0.25 tsp cumin

0.25 tsp paprika

1 tbsp ground coriander

1 slices soda bread*

1 tsp butter*


1. In a medium pot add eggs and cover with water until fully submerged.
2. Bring to a boil, then remove from heat and cover for 12–13 minutes.
3. Fill a large bowl with ice water and, using a spoon, gently place eggs in the bowl, allowing eggs to chill for 5 minutes.
4. Remove outer casing from eggs and slice in half lengthwise, removing the yolk.
5. Add the yolk, along with the avocado and spices to a bowl, mixing together until well combined.
6. Add the mixture to the egg halves.
7. Drizzle with lime juice and top with coriander.
8. Serve with brown bread and butter.

Avocado benefits include glowing skin, bright eyes and shiny hair both when eaten or used topically.

Serve and Enjoy.