Porridge in a Cup

• 40g porridge oats*
• 90g fat-free yoghurt**
• 1 egg

Use gluten-free if required*

Use lactose-free if required**

Directions:

1. Pour all ingredients into a cup.
2. Mix well.
3. Microwave for 2 mins
4. Tip out onto a plate and serve with yoghurt and fruit.