Whey Protein with Whole Milk, Banana & Handful of Nuts

Snack

Ingredients

200 ml full fat milk (we recommend Avonmore protein milk)

15 g whey protein

1 banana

30 g mixed nuts

Directions

1. Pour 200mls milk and 15g whey protein into a shaker and shake hard until mixed through.
2. Enjoy a banana & nuts on the side.

Note:
Bananas are an excellent source of potassium and vitamin B6, fibre & carbohydrate.

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