Whey Protein with Whole Milk

Snack

Ingredients

500 ml full fat milk (we recommend Avonmore protein milk)

15 g whey protein

Directions

1. Pour 500mls milk and 15g whey protein into a shaker and shake hard until mixed through.

Note:
Milk is the best source of calcium that we can give our body. Milk helps improve heart health, bones. teeth, it rehydrates, helps your skin & Vitamin intake.

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