Whey Protein with Whole Milk
Snack
246kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 1 min
Cooking time: 0 min
Post workout meal
Ingredients
200 ml full fat milk (we recommend Avonmore protein milk)
30 g whey protein any flavour
Directions
1. Pour 200mls milk and 30g whey protein into a shaker and shake hard until mixed through.
Serve and Enjoy.