Whey Protein with Milk & Peanut Butter

Gluten Free!

High Protein!

Vegetarian!

Egg Free!

459kcal

Easy

Serves 1

Carbs: 0g

Protein: 0g

Fat: 0g

Sugar: 0g

Preparing time: 1 min

Cooking time: 0 min

Post workout meal

Ingredients

300 ml full fat milk (we recommend Avonmore protein milk)

30 g whey protein any flavour

1.5 tbsp peanut butter

1. Pour 300mls milk and 30g whey protein into a shaker and shake hard until mixed through.
2. Weigh out 25g peanut butter and enjoy.