Whey Protein with Milk & Peanut Butter

Snack

Ingredients

400 ml full fat milk (we recommend Avonmore protein milk)

30 g whey protein any flavour

1.5 tbsp peanut butter

Directions

1. Pour 400mls milk and 30g whey protein into a shaker and shake hard until mixed through.
2. Weigh out 25g peanut butter and enjoy.

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