Apple & Linseed Porridge

Breakfast

Ingredients

100 g oats*

2 apple

0.5 tsp ground cinnamon

500 ml semi-skimmed milk*

2 tbsp linseed

10 tbsp greek style 0% natural yogurt*

0.5 tbsp honey

Directions

1. Peel and grate the apple.
2. In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
3. Stir in the ground linseeds. Top off with a dollop of yogurt, a drizzle of honey, and a sprinkle of some more cinnamon.

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