Baked Oats
Breakfast
334kcal
Easy
Serves 1
Egg
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 3 mins
Cooking time: 35 mins
Post workout meal
Family friendly
Greek yogurt is low in lactose so can be suitable for lactose intolerance*
Use allergy free-range if required*
Ingredients
40 g oats*
1 tsp sweetner
1 whole egg
2 tbsp greek style 0% vanilla yogurt
1 tsp vanilla essence
100 g raspberries
Directions
1. Preheat your oven to 200°C (fan 180°C/gas mark 6).
2. Mix the porridge, sweetener, egg, yoghurt, vanilla essence and raspberries in a bowl and stir well.
3. Transfer the mixture to a small oven-proof dish and bake in the oven for 35 minutes, or until browned.
Serve and Enjoy.