Caramelised Banana with Porridge
Breakfast
450kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 2 mins
Cooking time: 5 mins
Family friendly
Use allergy free if required*
Ingredients
40 g oats*
250 ml full fat milk (we recommend Avonmore protein milk)
1 medium banana
2 tsp olive oil
1 tbsp maple syrup
0.25 tsp vanilla extract
0.5 tsp ground cinnamon
Directions
1. Cook your porridge as per packet directions.
2. Heat a small saucepan over the medium heat. Add the olive oil, maple syrup, a sprinkle of cinnamon and the vanilla extract. Allow to bubble for a minute. Then add the sliced banana. Cook for 2 to 3 minutes, until the banana is plump and golden.
3. Top the cooked porridge with the caramelised banana.
Serve and Enjoy.