Prawn with Chorizo & Pasta

Dinner

454kcal
Easy
Serves 2
Bacon
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 0 mins
Cooking time: 20 mins
Post workout meal
Family friendly

Use allergy free if required*

Ingredients

80 g wholemeal pasta*

1 red bell pepper

1 small courgette

60 g sun-dried tomatoes

30 g chorizo

250 g precooked prawns

400 g can chopped tomatoes

1 pinch salt

1 pinch black pepper

Directions

1. Cook pasta as per package instructions.

2. Meanwhile, thinly slice the pepper,  chop the courgette into sticks & cut the sun-dried tomatoes into strips.

3. Heat a large pan or wok over medium heat. Cut the chorizo into small dice (or purchase already diced.   Add to the pan/wok cook for 1 minute.

4. Add the prawns.

5. Add the pepper and courgette and sauté for 2 to 3 minutes until tender. Well drain the sun-dried tomatoes and pour in the tin of tomatoes, stirring to combine.

6. Drain the cooked pasta add into the prawn & chorizo mixture.

7. Serve & Enjoy


Serve and Enjoy.