Red Pepper Hummus
Snack
109kcal
Easy
Serves 12
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 0 mins
Family friendly
Keeps in fridge for about a week
You can freeze half of it for the next week
Ingredients
2 can chickpeas keep half of chickpea juice
4 garlic cloves
200 g roasted red pepper
3 tbsp light tahini
2 tbsp rapeseed oil
2 tbsp olive oil
1 tbsp chipotle powder
2 tsp ground cumin
1 tsp smoked paprika
1 tbsp fresh rosemary
1 tsp dried rosemary
Directions
1.Rinse & drain chickpeas over bowl and keep half the juice
2.Put chickpeas in colander & rinse
3.Add all ingredients, including half of the
chickpea juice saved, into food processor and blend
4. If you want a smoother consistency add more chickpea juice
Serve and Enjoy.