Whey Protein with Milk
Snack
Gluten Free!
High Protein!
Vegetarian!
Nuts Free!
Egg Free!
305kcal
Easy
Serves 1
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 1 min
Cooking time: 0 min
Post workout meal
Family friendly
Ingredients
200 ml full fat milk (we recommend Avonmore protein milk)
45 g whey protein
Directions
1. Pour 200mls milk and 45g whey protein into a shaker and shake hard until mixed through.
Serve and Enjoy.