Almond Chicken Salad with Asparagus


Serves 4
Carbs: 0g
Protein: 0g
Fat: 0g
Sugar: 0g
Preparing time: 10 mins
Cooking time: 5 mins
Post workout meal

Nutritional Information:

Nutritional value per serving.
Greek yogurt is low in lactose so can be a suitable option for lactose intolerance

Use dairy-free if required*


2 chicken fillet

250 g asparagus

3 tbsp greek style 0% natural yogurt*

1 tsp curry powder*

1 tsp lemon juice

0.25 tsp salt

1 tsp black pepper

0.5 red bell pepper

15 g fresh coriander

2 tbsp almonds

30 g spinach


1. Dice chicken and cook chicken in a pan or oven.
2. Taking the tips of asparagus steam for 2 minutes or until crisp-tender.
3. In a medium bowl, whisk together the yogurt, curry, lemon juice and salt.
4. Add asparagus, chicken, chopped bell pepper, coriander and almonds and toss to coat.
5. Serve over spinach.

Serve and Enjoy.